BODYJAM曲リスト|関西のBodyjam（ボディジャム）の最新情報をみんなでアップ！|Bodyjam Crazy

BODYJAM 53

1-226

Wild & Raw

Fedde le Grand feat. The Stereo MC's
2-227

I Can Transform Ya

Chris Brown featuring Lil Wayne & Swizz Beatz
3-228

Let's Get High (Louie Vega Radio Edit)

Anane
4-229

Let's Get High (Yves Larock Radio Edit With Rap)

Anane
5-230

Heartbreak (Make Me A Dancer)

Freemasons ft Sophie Ellis-Bextor
6-231

A Fifth Of Beethoven (Soulwax Remix)

Walter Murphy
7-232

Lala Song (Tocadisco Remix)

Bob Sinclar feat. Sugarhill Gang
8-233

Good Times

Seamus Haji V Mark Knight & Funkagenda
9-234

Russian Roulette

Global Nation feat. Simone F
10-235

Hey Hey (DF's Attention Vocal Mix)

Dennis Ferrer
11-236

Why Don't You Love Me (Jump Smokers Club Remix)

Beyonce
12-237

Holiday (Laidback Luke Remix)

Dizzee Rascal
13-238

How Soon Is Now

DJ Riddle
14-239

Turn Your Love Around

George Benson

Message From G

Welcome to the Church of BODYJAM™! Release 53 could quite well be, the hardest, most intense, most insane workout created by anybody, EVER.

Fedde le Grand sets the class on FIRE (AGAIN! How many Fedde le Grand Warmups does the world need? Apparently one more…) then Chris Breezy and Lil Weezy will transform the un-isolated into pure isolation-ites.

Our Latin Excursion will get you High-High-HIGH in the ayer. Then welcome to Disco Twenty Ten, the most nostalgic, flashiest, cheesiest BODYJAM™ routine since the Jive from Release 48!

The Freemasons then set us up with British poshness. Beethoven has been reincarnated, mashed up with Soulwax, to make the choicest remix of a 150-year-old track. Then Bob Sinclair will have you humming constantly (you know when you get a song stuck in your head and wake up at 3 in the morning wanting to scream?) DU DUH DAH DA DOOOO DOOOOOOOOOO…

Russian Roulette drops the heart rate with a little Stomp Wave, then are you ready for the Maddest Dopeness Eva?!?

Wait till you hear the Laidback Luke remix of Dizzee Rascal… Shut, the, front, door. And How Soon is Now? Swedish House Mafia pose the strangest question to the sickest beat ever… Clearly it’s quite soon!

BODYJAM 52 Bonus

1-221

Lovestoned / I Think She Knows Interlude

Justin Timberlake
2-222

Lovestoned / I Think She Knows(Justice Remix)

Justin Timberlake
3-223

If U Seek Amy

Britney Spears
4-224

Heavy Cross

Gossip
5-225

Million Dollar Bill(Freemasons Club Mix)

Whitney Houston

BODYJAM 52

1-207

Tonight(Above & Beyond Remix)

Dirty Vegas
2-208

She Wolf(featuring T-Pain)

Shakira
3-209

Gualando(Bilingual Mix)

Fulanito
4-210

Remedy(Rusko's Big Trainers Remix)

Little Boots
5-211

Pop, Lock & Drop It

Huey
6-212

So Fine

Sean Paul
7-213

Everytime Tha Beat Drop(Clean)

Monica featuring Dem Franchize Boyz
8-214

Pro Nails(Rusko Remix)

Kid Sister
9-215

Take Your Shirt Off

T-Pain
10-216

Pon de Floor(feat. VYBZ Kartel)

Major Lazer
11-217

Right Hand Hi

Kid Sister
12-218

Now You See It

Honorebel feat Pitbull & Jump Smokers
13-219

She's Got It

Vandalism & Angger Dimas
14-220

Video Phone

Beyonce

Message From G

BODYJAM™ 52 is a smorgasbord of style, an assortment of sensations and a cacophony of choreography. This release is so super-awesome that we’ve given you a whole extra Bonus block to jam to!
That’s right, your instructor will take you through the Dark Block or the Bonus Pop Block. Dubstep or Whitney? Either way, it’s going to be phenomenal!

The Warmup is a euphoric journey of movement exploration, before Shakira makes you howl with the Backward Hip Roll in Track 2. Then it’s time to bring your butt to the party in our all new Merengue track, Gualando by Fulanito.

The Dark Block is unlike anything you’ve ever heard before – it’s phat, huge and driving. The contrasting sounds of Gangsta rap and Dancehall crazy come together in a trailblazing fusion of Dubstep madness.

In the recovery, T-Pain will have you tugging and pulling at your new LES MILLS™ clothing, but no matter what you do, DO NOT TAKE YOUR SHIRT OFF!

Then lose your mind (again) to the hottest music on the planet – Major Lazer is blowing up worldwide with New Age Jamaican Electro Dancehall craziness. Right Hand Hi from Kid Sister comes from the sickest House producers in the world. Then the sounds from Jump Smokers and Vandalism will blow your head off, BODYJAM™ style.

Beyonce brings the party to a close. Bust out your most groovalicious moves for the Video Phone.

BODYJAM 51

1-192

Scared Of Me

Fedde le Grand feat. Mitch Crown
2-193

Freeze

T-Pain feat. Chris Brown
3-194

Shut Up And Let Me Go

The Ting Tings
4-195

Da Latin Bomb

Filip Le Frick
5-196

Oye

Gloria Estefan
6-197

Oye Como Va(Filip Le Frick Remix)

Tito Puente Jnr feat. India
7-198

Oye Como Va(Love Assassins Remix)

Tito Puente Jnr feat. India
8-199

Oye(Pablo Flores 12" Mix)

Gloria Estefan
9-200

One Minute Man feat. Ludacris

Elliot, Missy "Misdemeanor"
10-201

Bucci Bag

Vandalism
11-202

My House

Kids Of 88
12-203

Leave The World Behind(Dabruck & Klein Remix)

Axwell, Ingrosso, Angello, Laidback Luke feat. Deb
13-204

Leave The World Behind

Axwell, Ingrosso, Angello, Laidback Luke feat. Deb
14-205

I'll Do Anything For You(Original Mix)

Lee McDonald
Bonus-206

Breathe Into Me(D.O.N.S & Menck Club Mix)

D.O.N.S. feat. Luke Parkin & Moira

Message From G

BODYJAM® 51 is here to drop a funk bomb on the floor in your club! We’ve got hits from T-Pain and The Ting Tings, the best Gloria Estefan track ever and the hottest House anthems of the year! Track 1, Scared Of Me from Fedde le Grand, is so funky it should be illegal. The first combo comes back strong in the second half of the class, so feel the correct flava from beat one. T-Pain’s track, Freeze, will take you through the Isolation block. This is about feeling your hips from the beginning. Sing along while you get your class to “dance like me”. Get your Swag Swag on to The Ting Tings’ Shut Up And Let Me Go – one of the hottest tracks from 2008. So what is Swag? Swag is your flava.

The style is purely you, and you know you are all over it! Make it oversized and Swagalicious, baby! The new Tribal Salsa routine is a cosmic concoction of Latin styles.

It’s going to fire up your floor and push your heart rate through the roof. Are you ready for the hottest, nastiest Recovery Track ever? Missy Elliott’s anthem One Minute Man is Hip Hop 101. Get yo’ Bounce Bounce on with the Kick Back Step. Surrender yourself to the rhythm and Leave The World Behind! This standout anthem of 2009 is so phenomenal that we’ve included two versions for a full 11½ minutes! Want more jammers on the floor? Use the two complexity levels to grow your BODYJAM® class.

Teach the low-complexity version for at least three weeks before adding in the advanced options. Get your class comfortable with the release as a whole, then start throwing in the advanced options over the next couple of weeks. Save some of the trickier options for later to keep your advanced class participants on their toes.

BODYJAM 50

1-179

Saturday(Fedde Le Grand Vocal Mix Main)

Cunnie Williams feat.Monie Love
2-180

Love, Sex, Magic

Ciara feat.Justin Timberlake
3-181

75, Brazil Street(Original Club Vocal Mix)

Nicola Fasano vs Pat-Rich
4-182

I Know You Want Me(Calle Ocho)

Pitbull
5-183

75, Brazil Street(Steve Forest & Paul Simon Mix)

Nicola Fasano vs Pat-Rich
6-184

I Wanna Rock

DJ Jazzy Jeff & The Fresh Prince
7-185

Voice of Freedom

Freedom Williams
8-186

Set it Off

J.Williams
9-187

Blame It

Jamie Foxx feat.T-Pain
10-188

Pictures (Tonite Only Remix)

Sneaky Sound System
11-189

Suburban Knights[Steve Angello & Sebastian Ingrosso Mix]

Hard-Fi
12-190

Finally 2008(Kam Denny & Paul Zala Remix)

Denzal Park
13-191

Spotlight

Jennifer Hudson

Message From G

BODYJAM® 50 takes the authentic feeling of dance, adds the cardio intensity of Les Mills, then throws it in a blender, adds a generous serving of style, and serves it up on a pizza layered in funk ready for you and your class to devour. Before you start teaching this release, think about which Advanced options to add in early, and which ones you can hold back for later. Then drop them like a ‘magic bomb’ and watch your class go off! Fedde le Grand remixes Saturday to make the funkiest warm-up track ever. It’ll get the house feel into the room with the first beat. Then keep the same footwork but make it swift and sasstastic with JT and Ciara’s monster hit Love, Sex, Magic. Your class will Side Mambo, Fast Mambo and Mambo everywhere to three remixes of the same beat… The mambo Extravaganza is HOT like Fiyah! This routine creates an awesome group energy in the room. Then come with us on a Cardio Funk journey back to the early 1990’s for some Hammer-time! There are Kick Ball changes and Kris Crosses galore, and the Shabam Shabam is even cooler than its name. New Zealand’s very own J Williams takes the routine home with his banger of a track, Set It Off. Get into the style, break out to the sound! Cardio Funk Shabam Shabam taking over NOW! T-Pain and Jamie Foxx drop the heart rate for just a second, and then you are back on the dance floor combining Tribal and House to the sickest sounds ever! Sneaky Sound System’s club hit Pictures sets up the first half, then keep that bounce in your body to the hugest remix from Steve Angello and Sebastian Ingrosso. Finish this all off to the intense Tribal diva sound of Finally.

BODYJAM 49

1-167

Sandcastle Disco(Freemasons Club Mix)

Solange
2-168

Shakeup The Party

Joy Enriquez
3-169

Loaded

Ricky Martin
4-170

Robo Cop

Kanye West
5-171

Party Like A Rock Star

Shop Boyz
6-172

One Night Only (Disco Version)

Anika Noni Rose, Beyonce Knowles & Sharon Leal
7-173

Turnin' Me On

Kerri Wilson feat. Lil Wayne
8-174

Return the Favour

Kerri Wilson feat. Timberland
9-175

You Got Me Burning Up! 2008

Cevin Fisher feat. Loleatta Holloway
10-176

3 minutes to explain

Fedde Le Grand & Funkerman
11-177

Womaniser (Benny Benassi Mix)

Britney Spears
12-178

See You In My Nightmares feat. Lil Wayne

Kayne West

Message From G

BODYJAM® 49 blurs the lines between dance class and studio workout. The authentic Latin styles in the Smooze Salsa, the long floating lines of Street Jazz, and the uplifting basic steps of House Dance are gonna have your class sashaying, swivelling and screaming like never before! Of course, now you get two options of funk you can drop on your class and when they start wanting more, you can deliver with the advanced options. Is there a better way to start a workout than with a seven minute Freemasons’ remix? Swing your hips, add some flava with a hand clap, then Rock it out in the chorus. The Smooze Salsa to Joy Enriquez’s classic Latin anthem will get the room sizzling before the high-speed Samba to Loaded introduces the Ricky Martin Revival you’ve been waiting for! Combining classic dance studio style with the hotness of Hip Hop is where our Street Jazz takes over. Kanye West, Keri Hilson, Lil Wayne and Beyoncé push us through one incredible fly-though-the-air, ‘please can we do it one more time?’ routine. Then we’re Burnin’ Up Ze ‘Ouse with authentic house steps which will take your class on a musical journey they won’t want to leave. The key is to keep it small – the steps are simple but the speed will create a little chaos in your class! New moves Freeze & Go and the Swivel Turn are added before you rip off the roof to the hugest Britney remix you’ve ever heard. You’ll feel like you’re sashaying across a BODYJAM® cloud of funk, like your feet aren’t even touching the ground!

BODYJAM 48

1-154

closer(Stonebridge Club Remix)

Ne-Yo
2-155

Dance Wiv Me

Dizee Rascal feat. Calvin Harris & Chrome
3-156

Pa-Kumpa

Daddy Yankee
4-157

Krazy

Pitbull feat. Lil Jon
5-158

In Person

PCD
6-159

Are You Gonna Be My Girl

Jet
7-160

Minnie The Moocher

Mills Calhoun
8-161

Danc'in Fool

Gary Wilmot
9-162

Nobody

Ne-Yo
10-163

Hi Friend

Deadmau5 feat. MC Flipside
11-164

When You Touch Me (Bart B More Mix)

Freemasons feat. Katherine Ellis
12-165

Where's Your Head At (Klass remix)

Jean Elan
13-166

I'll Be Your Baby Tonight

Robert Palmer feat. UB40

Message From G

BODYJAM® 48 is coming at you and it’s better than ever with low-complexity and advanced options, sizzling music and the hottest dance styles. Get warm to a house remix of the beautiful new track Closer by Ne-Yo before Dizzee Rascal’s new anthem Dance Wiv Me heats up the Isolations with the all-new move, ripple up. Daddy Yankee is back with new Reggaeton – a modern fusion of hip hop and Latin hype with a certain “3am je ne sai quoi” – you know, when you get that feeling you should probably go home soon!

Prepare to have your whole world flipped upside down with the crazy new Pitbull track – there’s so much room to breakout, you have to hold yourself back when the first combo kicks in. Then you get your chance to take to the stage, Broadway-style, to a new Pussycat Dolls’ song. And when you thought things couldn’t get any crazier, of course it does, to the classic Jet track, Are You Going To Be My Girl? Catch your breath and sing along to Minnie The Moocher from The Blues Brothers, before putting the whole JIVE 2009 routine together to the big band classic Dancin’ Fool. The all new UF “Oh” block goes off with music from around the world unlike anything you’ve heard before. Canadian DJ Deadmau5 drops sounds that would work on another planet, Bart B More remixes the Freemasons, and the stomping Klass remix of Where’s Your Head At? avalanches into full-throttle breakout. On BODYJAM® 48 we take the advanced options to the next level. The feel and flava you can add to your class three or four weeks after you’ve launched is just amazing – it creates so much extra energy, your members will really go off!

BODYJAM 47

1-140

See Me

Jesse Voorn featuring ZoeXenia
2-141

Beat Goes On

Minikin Feat G
3-142

Don't Touch Me (Throw Da Water On 'Em) (Clean Version)

Busta Rhymes
4-143

In The Ayer (Feat Will.I.Am)

Flo Rida
5-144

Low (Featuring. T–Pain) (Travis Barker Remix)

Flo Rida
6-145

Waters Of March (Album Version)

Sergio Mendes feat Ledisi
7-146

Waters Of March (Benny Benassi Remix)

Sergio Mendes feat Ledisi
8-147

De Janeiro

R.I.O
9-148

This Ain't Sex

Usher
10-149

I Decided - Part 2 (Freemasons Club Mix)

Solange
11-150

Shut Up and Let Me Go (Tocadisco Love The Old School Mix)

The Ting Tings
12-151

Tomorrow Can Wait (Tocadisco Evilmix)

David Guetta & Chris Willis vs Tocadisco
13-152

Lollipop Feat. Static Major

Lil Wayne
Bonus-153

Santa Baby

The Pussycat Dolls

Message From G

BODYJAM™ 47 is packed with the freshest dance moves, the hottest music and – wait for it – the next revolution in Les Mills’ BODYJAM™! That’s right, in this release we’ve dropped complexity to an all-time low AND introduced advanced options of the choreography which can be added as you please. This release has two levels of complexity so you can tailor you BODYJAM™ experience to suit your members!

On this DVD you’ll see two options – BODYJAM™ and BODYJAM™ Advanced. Both versions use the same music, styles of movement and BODYJAM™ experience but one has a lower complexity option. We’re giving you the best of both worlds and you choose what you use!

BODYJAM™ 47 also brings back Dance4Life – the organization that unites young people to push back HIV and AIDS. So get in behind this fantastic cause by launching a full-on fundraising effort with this release.

And you’ll love the brand new Christmas bonus Groove Down. When December rolls around this year, you’ll have the hippest Christmas theme in your club with BODYJAM™ 47.

So be ready to get down BODYJAM™ styles with Busta Rhymes, Usher, The Ting Tings and The Pussycat Dolls. Yeah!

BODYJAM 46

1-127

Speed Up (Original)

Funkerman
2-128

Party People

Nelly feat Fergie
3-129

Salome

Chayanne
4-130

Hollywood Meets Bollywood (Immigration)

Wyclef Jean feat Chamillionaire & Aadesh Shrivasta
5-131

Church

T-Pain Feat Teddy Verseti
6-132

Beautiful People

Marilyn Manson
7-133

Pump It

Black Eyed Peas
8-134

Don’t Phunk With My Heart

Black Eyed Peas
9-135

How We Do It “Around My Way”

Lloyd feat Ludacris
10-136

I Believe (Vandalism Club Mix)

Happy Clappers
11-137

Shake It Up (Hook & Sling Remix)

Stanton Warriors
12-138

Toca’s Miracle (Vandalism Remix)

Fragma
13-139

Rockstar

Nickelback

Message From G

It's BODYJAM46 time and you're gonna go crazy, snapping the Latin Furore with Chayanne, phunking it up with the B.E.P., checking out Tribal Hip Hop with T-Pain, and breaking out mental stylez with The Big Phat Aussie House block.

It's a total dance experience with simple moves that you can follow and get right first time. And then there's combos where you get the basic rhythm and direction, but then you can build your own style over three or four classes. Because – don't forget – BODYJAM is a dance program, and the more you dance it, the better you get at it – especially when you turn the lights off and the music up to 11!

So think about this when you learn this release: your focus, for the first and second time you teach it, is on perfect technique and BASE/FLAVA Must-Do Cues. Then you will start to feel more confident and relaxed with the combos. You'll be able to think about what you're feeling, what your body is doing, how to express it in much more detail and getting your class to feel what you feel. Make sense? Launch your class knowing it's gonna get better and better and crazier and flashier and be just totally awesome, every time, everywhere. So hit the floor party people, it's BODYJAM 46 the hottest dance class on the planet!

BODYJAM 45

1-116

Work (Freemasons Club Mix)

Kelly Rowland
2-117

Bring Em Out (Amended Album Version)

T.I
3-118

Feedback

Janet Jackson
4-119

Killing In The Name

Rage Against The Machine
5-120

Voodoo People (Pendulum Mix)

The Prodigy
6-121

Livin’ A Lie

The Dream feat. Rihanna
7-122

The Anthem feat. Lil Jon

Pitbull
8-123

"Harder, Better, Faster, Stronger (Alive 2007)"

Daft Punk
9-124

With Every Heartbeat (Cornell Club Mix)

Robyn
10-125

Silence (Tim Le El vs. Micha Moor 2007 Remix)

Delerium
11-126

Somebody Else’s Guy

Jocelyn Brown

Message From G

BODYJAM® 45 features a bunch of wicked styles kicked off with an amazing Warmup Track — the Freemasons’ 9-minute remix Kelly Rowland’s Work. This sets the scene for a monumental release. The track moves seamlessly bouncin’ from Club to Hip Hop, finishing on a massive club high. The brand new Roppongi Line Dance comes all the way from Tokyo.

Created at 4am in party mad Roppongi, it’s Line Dancing BODYJAM® styles! A thumping track from Janet Jackson takes you into the Hip Hop block that’ll get the flava bouncing in your club as you recreate that Velvet Rope-Dancer feel. Contemporary Rock is back, this time with a harder, edgier sound from Rage Against The Machine and The Prodigy. This will stimulate your senses, ignite your inner dance and challenge your perceptions of what can be achieved in a group fitness class. You’ll wanna throw yourself into the Butterfly Jump which may just be the most beautiful jump ever seen in BODYJAM®.

Recover to the beautiful R ’n’ B track by The Dream before sounds from all around the world (Paris, Miami, Sweden and Germany) transport us into Global Electro. The stepping 70s’ Disco style of Jocelyn Brown provides the perfect Groove Down for BODYJAM® 45 — coming at ya from the Les Mills Global Summit.

BODYJAM 44

1-104

New Day

The Shapeshifters
2-105

Conga

Gloria Estefan
3-106

Wall To Wall

Chris Brown
4-107

Get Me Bodied (Extended Mix)

Beyonce
5-108

Party To Damascus

Wyclef Jean featuring Missy Elliot
6-109

Stronger

Kanye West
7-110

Flashing Lights

Kanye West feat Dwele
8-111

Green Light

Beyonce
9-112

Let's Dance (Club Mix)

Hi_Tack
10-113

Everybody Everybody (Benny Benassi 2007 Remix)

Black Box
11-114

Until The End Of Time

Justin Timberlake duet with Beyonce
Intro-115

BODYJAM Rap Intro

MatteoGeezyJet

Message From G

Get on the floor with BODYJAM™ 44!
This latest release is the maddest, craziest class yet and features some of the best music to date.
From Kanye to Conga, Black Box to Beyoncé, BODYJAM™ 44 will have your class screaming and sweating in syncopated style.
This is by far the simplest, easiest to learn, easiest to teach, easiest to feel BODYJAM™ release ever. But there are still plenty of combos to keep you guessing!
As soon as the Latin furor that is Conga hits you’ll turn into a carefully crafted Latin machine, swinging those hips to a taught Mambo. Look out for the Candy Lane – a move named after the well known NZ ballroom dancer. Before long you’ll be dancing like a world-class Latin dancer.
The Hip Hop block with the likes of Chris Brown, Wyclef Jean and Missy Elliot will have your class getting buck wild. You’ve gotta give flava in your arms during the B-Boy Stance and get ready to show some agro attitude in the Kris Kross and the Gun Pop. The Drunken Beyoncé bridge is definitely a highlight.
Your heart rate will drop to the smooth soundz of Kanye West before House Dance is elevated to a whole new level, taking footwork and flavas straight outta the club and into your class! Retro House features the House Lean flava’d up into BODYJAM™ style and will have your class going bonkers!

BODYJAM 43

1-90

On My Feet

Benjamin Bates
2-91

You Know What It Is

T.I. feat Wyclef
3-92

Impacto Remix

Daddy Yankee featuring Fergie
4-93

I Feel For You

Chaka Khan
5-94

No More Tears (Evolution Classic Disco Mix)

Kym Mazelle & Jocelyn Brown
6-95

Nothing But A Heartache (2007 Club Mix)

Freemasons
7-96

b.u.d.d.y (remix feat. Ja Rule & Fat Joe)

Musiq Soulchild
8-97

Don‘t Stop The Music

Rihanna
9-98

The Others

TV Rock vs Dukes Of Windsor
10-99

‘Put Your Drink Down‘ (Original)

Mr. V
11-100

‘Put Your Drink Down‘ (Bob Sinclar Remix)

Mr. V
12-101

The Way I Are

Timbaland featuring Keri Hilson & D.O.E
13-102

Don‘t Stop The Music (Jody den Broeder Big Room)

Rihanna
14-103

"Signed, Sealed, Delivered (I‘m Yours) DJ Smash

Stevie Wonder

Message From G

We’re backing Dance4Life again this year and BODYJAM™ 43 will focus our support for the global campaign to fight HIV/AIDS. DJ Benjamin Bates has laid down the beats for the 2007 campaign and we’ll use this track for our Warmup – it’s a super-simple combination featuring a jazzy Box Step.

The Isolations Track is gangster with a capital ‘G’. Add FLAVA with the Snap and get down with your bad-selves to You Know What It Is by T.I. feat. Wyclef, before you Wind It Up to Daddy Yankee in the Reggaeton Track.

Then get ready to break out your best John Travolta moves in the brand new Disco cardio block!

Classic Disco sounds from Chaka Khan get you in the mood for grooving, before breaking out the Boogaloo in everyone’s favorite karaoke tune No More Tears by Kym Mazelle and Jocelyn Brown. The Freemasons’ Nothing But A Heartache finishes off the set with a stomping Disco sound, in keeping with the groovalicious theme.

Recover to the super-cool b.u.d.d.y, before entering the New School House phase of the class which features some amazing tracks from Rihanna and a TV Rock remix of The Others. These tracks are gonna take the class on a dance revolution and by the end of this phase you’ll want to break out the Conga!

Prepare yourself for Popping – the all-new dance style in the final block. Popping is like grabbing and releasing all of the muscles in your upper body, and the Timbaland track really inspires you to get your pop on.

The class finishes with the classic funk sounds of Stevie Wonder – a Groove Down that will sign, seal and deliver BODYJAM™ 43

BODYJAM 42

1-78

Boogie 2Nite (Seamus Haji Big Love Edit)

Booty Luv
2-79

Tambourine (Clean Version)

Eve
3-80

Don’t You Worry ‘Bout A Thing

John Legend
4-81

Let’s Get Loud

Jennifer Lopez
5-82

Do It Again

Mega NuRave Styles and　DJ ‘Little’ Rippa
6-83

One And Only

Timbaland feat. Fall Out Boy
7-84

Umbrella (Clean Version)

Rihanna feat. Jay-Z
8-85

Sexual Healing (Freemasons Mix)

Alibi vs. Rockefeller
9-86

Get Down (Original Club Version)

Groove Armada
10-87

Get Up (Before The Night Is Over) (Tribalectric Mix)

Global Deejays feat.Technotronic
11-88

Rain Down Love (Phunkk Mobb Remix)

Freemasons feat. Siedah Garrett
12-89

Beautiful Liar

Beyonce feat. Shakira

Message From G

Check out the craziest new dance moves to the latest, greatest tunes in BODYJAM™ 42. Jammers all over the world will love the simplified choreography while still retaining that amazing high that comes with the sensation of dance.

The warmup starts with a super simple Club feel to clear the dance floor and drop into the feel of Jam.

The isolation track is the bangin’ new Tambourine from Eve and, as always, it’s designed to help you dance better later in the class. The song is massive so careful not to BREAKOUT from the start!

Hook into a hypnotic Cha Cha Cha rhythm with classic Latin steps we drill over and over for success.

Then J-Lo kicks and your technique tightens to accentuate the Latin furore.

The Heel Lift to Rihanna’s Umbrella could possibly be the coolest move we’ve ever done in BODYJAM - the moves sync with the beat harmoniously.

Then we “throw away” the arms to the same accent in the music, like you’re throwing party dust on the crowd! Then throw your load round the back for a gigantuous hip swing.

Groove Armada have outdone themselves with Get Down, the most freakin’ amazing song of the year! Two massive BREAKOUT opportunities here. Keep working with the House feel, leaning outside, light on your feet, weight on your toes.

Then the Freemasons take us home (again!!) with an amazing BREAKOUT club feel to take your class through the essence of BODYJAM™.

BODYJAM 41

1-64

Watchin’ (Radio Edit)

Freemasons feat. Amanda Wilson
2-65

Beg For It

Omarion
3-66

Get Up Off That Thing

James Brown
4-67

Get Up feat. Chamillionaire

Ciara
5-68

Fergalicious feat. will.i.am (Radio Edit)

Fergie
6-69

La Bomba

Ricky Martin
7-70

Good Luck feat. Lisa Kekaula

Basement Jaxx
8-71

Long Way 2 Go

Cassie
9-72

Ring The Alarm (Freemasons Club Mix)

Beyonce
10-73

Put Your Hands Up For Detroit

Fedde Le Grand
11-74

Put Your Hands Up For Detroit feat. King Gordy & Bizarre

Fedde Le Grand
12-75

Yummy feat. Pharrell

Gwen Stefani
13-76

What Goes Around...Comes Around (Paul van Dyk Club Mix)

Justin Timberlake
14-77

Hollywood feat. Beyonce

Jay-Z

Message From G

More and more people are dancing up a storm with BODYJAM and this new class is gonna lock in even more. Simple choreo from start to finish will open the door to more first-timers, while experienced Jammers get the authentic styles and breakout sensations they have come to expect.

Club sounds set up the warm-up and throbbing synths from Omarion line up perfectly with creative isolation work. Then the brand new Oldskool style kicks in with a classic from the late great James Brown. The simple footstrikes in the add-on choreo allow you to focus on perfecting the Lock 'N' Pop combo.

'Soft, flowing and sexy' sums up the Latin track and the ultimate Ricky Martin experience. Then we rip up the dance floor with Basement Jaxx and Trash Jam - an all-new mash-up of Jazz, Krump and Hip Hop where you can go absolutely bonkers.

Ring the Alarm is another breakout number to start our House block. Get ready for an out-of-body experience with this remix of Beyonce - it's like clubbin' at 4am!

Fedde Le Grand keeps the party bouncin' with his "Hands Up" gargantuan hit and you get to experiment with your hips to Gwen Stefani before breaking out again with JT and chillin' out with super-cool Jay-Z.

BODYJAM 40

1-51

Shine (Freemasons Radio Edit)

Luther Vandross
2-52

Dem Jeans feat. Jermaine Dupri

Chingy
3-53

Cha Cha

Chelo
4-54

Gasolina (DJ Buddha Remix)

"Daddy Yankee feat. Lil Jon, Pitbull & Noreaga"
5-55

Candyman

Christina Aguilera
6-56

Jumpin’ Jack

Big Bad Voodoo Daddy
7-57

Let Me Talk To You (Prelude)My Love

Justin Timberlake
8-58

Morris Brown feat. Scar & Sleepy Brown (Clean Version)

Outkast
9-59

Cuz I Can (Clean Version)

P!nk
10-60

Funkier Than A Mosquita’s Tweeter

Nikka Costa
11-61

Hey Boy Hey Girl

The Chemical Brothers
12-62

Faster Kill Pussycat (Radio Mix)

Paul Oakenfold feat. Brittany Murphy
13-63

I Don’t Feel Like Dancin’

Scissor Sisters

Message From G

"Stylish, cool and hip" sums up the look and feel of BODYJAM or, as a wise man once said...

BODYJAM 40
Gonna be a party
Front to the back
Everyone get naughty

First up is the cool, club sound of Luther Vandross, doin' a double turn in the warmup and setting the scene for the party to come. Then the Phat Hip Hop sound kicks in as Chingy shows up, oozing gangsta, attitude and bling. Tracks from Chelo and Daddy Yankee are the two contrasting sounds in our Street Latin set (Lil Jon has everyone screaming out Okaaaayyyy!!!)

Then it's time for the all-new Jove Swing choreo block that sets the class on fire. Check out the Jove Kick and the Mooch and Swing along to the Freddy Run, a good old Charlston, and some Swinging Heels for you crazy cats! Glide through the recovery with the phenomenal My Love from JT and prepare to go crazee with Krump Klub - a fusion of hard-out dance music with aggressive Krump stylez. Scissor Sisters wind up the dance party workout with the sweet sound of I Don't Feel Like Dancin'.

BODYJAM 39

1-37

Canned Heat

Jamiroquai
2-38

Buttons

The Pussycat Dolls
3-39

Mundian To Bach Ke (Motivo Hi-Lectro Radio Edit)

Panjabi MC
4-40

The Power Of Bhangra (vs. Motivo)

Snap!
5-41

Hips Don’t Lie ? Bamboo (2006 FIFA World Cup Mix)

Shakira feat. Wyclef Jean
6-42

Boom Boom

Chayanne
7-43

Deja vu

Beyonce feat. Jay Z
8-44

Mesmerized

Faith Evans
9-45

SexyBack (Clean Version)

Justin Timberlake
10-46

S.O.S. (Nevins Electrotek Edit)

Rihanna
11-47

London Bridge (Oh Shh) Radio Edit

Fergie
12-48

Dance4Life (12” Mix)

Tiesto feat. Maxi Jazz
13-49

Love Sensation ’06 (Hi_Tack Burnin’ Up Radio Edit)

Loleatta Holloway
14-50

I’ll Do 4 U

Father M.C.

Message From G

Heaps of choreography, funky new moves and a new style of dance are all packed into our latest dance-party workout. BODYJAM 39 is set to rock da house! The new class is also set to contribute to a worthwhile cause. Les Mills has linked the program to the global Dance4Life campaign against HIV/Aids and included a dedicated track from campaign embassador DJ Tiesto in the new release. Jammers hook into the new class with a disco-based Jamiroquai track, with easy travel patterns to get them in the groove. Check out the wrap and roll before getting into the isolations with The Pussycat Dolls. Next stop is India as BODYJAM goes back to Bollywood for a whole new style of dance. The pace is fast and furious but th emoves are easy to handle as the block builds to a super-cool performance phase. Music from Panjabi MC and Snap adds spice to the distinctive eastern flavour. Shakira and Cheyanne are back in the house for a new Latin block with heaps of choreography and a fast track to the first cardio peak. Then it's time to bring the heart rate down - but not too far - with the super-new sound of Deja Vu from Beyonce. The Dance4Life cardio block starts with a cool arm combo that everyone can get, with a funky turn added on. Then we go to some hot chart toppers with Justin, Rhianna and Fergie to prove again that BODYJAM stays up to the minute with the latest sounds. Tiestos Dance for Life track brings on a huge, bust-out performance finale before we revisit the disco sound in the warm up for the grooviest of groovedowns.

I have to admit I'm not really sure about the whole Bollywood Thing, but I guess I'll just have to wait until workshops to wait and see

BODYJAM 38

1-23

Say I

Christina Milian
2-24

Disco Chick

Jazze Pha & Cee Lo Green
3-25

Ran Kan Kan (Pablo Flores Club Mix)

Tito Puente feat. Olga Tanon
4-26

Rompe

Daddy Yankee
5-27

Turnin' Me On

Nina Sky
6-28

Ran Kan Kan (Pablo Flores Club Mix)

Tito Puente feat. Olga Tanon
7-29

Lolita

Prince
8-30

Self Control

Royal Gigolos
9-31

Temperature

Sean Paul
10-32

Pink & Blue

OutKast
11-33

"1, 2 Step feat. Missy Elliott"

Ciara
12-34

Say Say Say (Waiting 4 U) (Tocadisco's Not Guilty Remix)

Hi_Tack
13-35

Incredible (Denis The Menace & Jerry Ropero's Full Vocal Mix)

The Shapeshifters
14-36

Tusk

Fleetwood Mac

Message From G

BODYJAM® 38, party people, and what a party it is! Here’s your opportunity to create a real buzz around the hottest dance-workout on the planet.

Instructors need to carefully study the masterclass and the new Focus and Feel to be able to role model the authentic styles of BODYJAM® 38.

Members will then be able to pick up the feel and really immerse themselves in the BODYJAM® sensation.

The new class warms up to the hottest new Christina Milian track ? it has a modern Hip Hop feel to it but like all our warm-ups it’s super simple.

Then we go to some hot groovy disco with the Pussycat Dolls to get that floor burnin’.

We’ve got three amazing sounds in the Latin section.

Pop-latin from Tito Puente leads into the hugely popular reggaeton sound of Rompe from Daddy Yankee.

Then beautiful flowing lyrics from Nina Sky will add some sultry panache to your class. Grab some recovery to the musical genius of Prince ? the simple steps have a strong funk feel and the ‘clap and click’ is a highlight that members will love.

A Royal Gigolos remix of Self Control kicks off the second cardio block (the euphoric club feel makes it seem like 3am!) Then get your dancehall fix with Sean Paul’s smash hit, Temperature.

Take a chill pill with Outkast and Ciara; go nuts with a Hi-Tack remix of Michael Jackson and break out with a huge club-banger finale to the new Shapeshifters hit, Incredible.

Jammers groove down with Fleetwood Mac’s Tusk and enjoy a rewarding final stretch.

BODYJAM 37 Bonus

1-17

When The Lights Go Down

Armand Van Helden
2-18

When Will I Be Famous

Bros
3-19

Flashing For Money (Sultan Club Mix)

Deep Dish vs Dire Straits
4-20

Pour Some Sugar On Me

Def Leppard
5-21

Don’t Phunk With My Heart

The Black Eyed Peas
6-22

Welcome To The Jungle

Guns N’ Roses

BODYJAM 37

1-1

Tamale (Remix)

Mr. Vegas feat. Fat Joe & Fatman Scoop
2-2

Move Ya Body (Vybz Kartel Remix)

Nina Sky feat. Jabba
3-3

Tropical Mix

Bab Lee
4-4

Sambadream

Carlinhos Brown & DJ Dero
5-5

Blood Is Pumpin (Club Mix)

Voodoo & Serano
6-6

E Samba (Acappella)

Junior Jack
7-7

Luxurious

Gwen Stefani
8-8

We Be Burnin’

Sean Paul
9-9

Gossip Folks feat. Ludacris

Missy Elliott
10-10

Shake feat. Pitbull

Ying Yang Twins
11-11

My Humps (Lil Jon Remix)

The Black Eyed Peas
12-12

Hit The Floor feat. Pitbull

Twista
13-13

U A Pro

Sean Paul
14-14

Baby Boy feat. Sean Paul

Beyonce
15-15

Throb

Janet Jackson
16-16

MJB Da MVP

Mary J Blige

Message From G

Jammers have been screaming for more since our new format hit the clubs and that's just what they get with the new release.

We've included a 23-minute bonus block in addition to the usual 55-minute class.

Instructors can use the bonus block as the first or second part of their class.

But be careful out there! The jazz-rock style comes with a huge cardio demand.

The core class builds the formula that made BODYJAM top of the pops in switched on clubs around the world.

We've got afro-cardio for jammers to play with in the first dance routine, with a Club Latin set to follow for all the mambo lovers out there.

Get your breath back with a sexy-sultry number from Gwen Stefani then rip into it again with some red-hot Jamaican Reggae.

Dance-hall beats from Sean Paul set up capoerira combo in the rehearsal phase with the "military riddim" experience of U A PRO.

Beyonce's Baby Boy helps you execute the moves and break out like never before with Janet Jackson.

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